Bio
Kyle Ruth is the primary editor of Limitless Athletics and offers personal consultation to athletes.
Education and Certifications:
- Currently pursuing a M.S. in Applied Sport Science at Indiana University
- B.S. in Exercise Science (Indiana University, 2008)
- National Federation of Professional Trainers -Certified Personal Trainer
- National Strength and Conditioning Association - Certified Strength and Conditioning Specialist
- American Swim Coaches Association - Level 1 Coach
- USA Swimming - Swim Coach.
Awards and Achievements:
- USA Swimming World Championship Trials Qualifier (2009)
- USA Swimming National Finalist (2008)
- USA Swimming National Qualifier (2004, 2007, 2008, 2009)
- Second Team All Big10 (2004)
- Indiana Senior State Champion (2003, 2004, 2009)
- IHSAA State Champion (2003)
- USA Swimming Junior National medalist (2002)
- 6 Time High School All American (2002, 2003)
Experience:
- 2009 - Present, Head Coach, Bloomington High School South Boy's Swim Team
- 2007 - 2009, Assistant coach Bloomington High School Swim Team
- Kyle has 11 years of resistance training experience
- 4 years of resistance training instruction experience
- Researched and employed a variety of training modalities including
- Plyometric and complex training
- Olympic lifting
- Resisted and assisted sprinting
- Functional training
- A solid foundation in sports nutrition and supplementation
- Consulted individuals from all training backgrounds including Olympic and World Championship finalists.
